Love your music loud? Don’t let it damage your hearing. Keep enjoying your music but turn down the volume, limit your music time to give your ears a break, and upgrade your ear buds for clearer music without having to turn the volume way up.
By Amy Toffelmire
How to treat your joints with TLC and reduce your risk of wear-and-tear arthritis.
Study: Caffeine may impair an important chemical messenger in the brain that helps us to recall newly-created memories.