Regular maintenance on your mouth makes good sense. A good place to start is brushing your teeth carefully at least once every 24 hours. And remember, it takes about 2.5 to 3 minutes to do the job right.
By Amy Toffelmire
Fashion can be a pain, but who would thought that their clothes and accessories could actually hurt them?
Keep a large bottle of water by your desk and make sure you get up to refill it at least once a day.