Heartburn keeping you awake? Here are some things you can try to ease the discomfort: don’t lie down for at least 2 to 3 hours after eating; avoid tight-fitting clothes and belts; don’t over eat; and stick to foods that are high in protein and low in fat.
By Amy Toffelmire
What to do when the bedbugs bite
Protect your hearing on a noisy worksite. Consider wearing earplugs.